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Hemorrhoids Relief & Colon Care: Common Sense Tips

There are many things that can make you vulnerable to hemorrhoids. Late pregnancy and giving birth can cause them in women while men can get them from straining, constipation and poor diet. Fortunately they do not last long and can usually be treated at home. This article can offer suggestions on how to deal with them.Constipation can contribute to the development of hemorrhoids or make them worse if you currently have them. Consume a diet rich in high-fiber foods or take a fiber supplement every day. Drink plenty of water along with the extra fiber as this will help your stool to become easier and softer to pass.

It is very important to keep your anal area as clean as possible if you are having problems with hemorrhoids. You should clean your anal area multiple times a day. Cleaning the anal area can help prevent infection. If you get an infection, it could lead to abscesses in the anal area.

Witch hazel can be used to relieve hemorrhoid pain. By shrinking the veins and facilitating quick recovery, this astringent works to induce relief. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.

While treating your hemorrhoids, it is best to keep the anal area as dry as possible throughout the day to reduce the risk of additional irritation or infection of the tissues. By applying a small amount of cornstarch or fragrance-free baby powder to your anal area once or twice per day, Absorb excess moisture.

Another way that you can relieve the pain caused from your hemorrhoid is to go on a diet with lots of vegetables and fruits. These sorts of diets are high in fiber, which helps to keep your bowel movements soft. This will relieve the irritation caused by your daily defecation.

If you want to reduce the pain from the hemorrhoids that you have, sleep is integral. Try to aim for at least seven hours of sleep every single night to help your body to restore its natural functionality. Make sure to get the ample rest to eliminate the painful symptoms of hemorrhoids.

Beans are very important to help eliminate hemorrhoids. When you consume beans, you will maximize the quality of your bowel movements, which can help with the irritation that you may get from hemorrhoids. Try to eat a least one meal during the day with beans to help improve your condition.

Although or perhaps especially because this problem can be a bit uncomfortable for many people to talk about it is essential that you know what is going on and feel comfortable talking to a medical professional. Remember that they have seen much stranger problems many times throughout their life and career.

Make sure that you do not scratch the affected area, regardless of how much it itches, if you have hemorrhoids. Scratching can lead to extra irritation and redness, which can increase the longevity of your condition. Resisting the temptation of scratching will go a long way in improving your condition. Use a cream to lessen the itching. Wipe the area with wetwipes after a bowel movement. This also prevents irritation.

If your hemorrhoids are too painful or large, see a doctor. There are safe and simple surgical procedures, often done in your doctor’s office or in an outpatient clinic. Treatments include a shot into the hemorrhoid to reduce swelling (sclerotherapy), a rubber band around it to cut off its blood supply, shrinking it with heat, freezing it with liquid nitrogen and minor surgery (hemorrhoidectomy).

One of the key tips to helping with your hemorrhoid problem is to drink lots and lots of water. Doctors suggest that you drink eight to ten glasses of water a day. This helps by keeping your body hydrated and works to make your stool softer for easy passage. Without water in your diet, your stool becomes hard and will hurt when passing.

Colon

People who have colon or digestive tract problems usually also suffer from hemorrhoids. The frequent diarrhea and constipation associated with these problems can cause hemorrhoids. In order to decrease constipation, you need to eat foods that are rich in fibers. Adding fiber-rich fruits, whole and vegetables grains to your dietary intake can offer relief to colon or digestive tract problems and reduce the chances of developing hemorrhoids.

Hemorrhoids can occur in pregnant women or in people with poor diets, constipation and from straining during a bowel movement, as was covered in the beginning of this article. Drinking more water and exercising, you can learn to avoid these painful attacks, by using this article to make changes such as adding fiber.